Very Berry Vegan Cheesecake Bars! 🍓

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Welcome back and thanks for visiting Amigos! It’s been a while since I shared something with you! February is a crazy month for our family… There are so many birthdays and celebrations this month ~ Yikes!

I’ve been cooking and baking a lot more this month, but it really is rough to stop and just blog! I’ve been spending all my time with my family and the people I love…

I suppose that is what Valentines Day is all about… being with the one or ones you love! Among all the excitement, I did manage to remember to take some pics of these Creamy Pink Beauties I taste tested for my Valentine Crew! 💜❤💜

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At its core, these Pink Bars are similar to my Blackberry Cashew Cheesecake, but it has some amazing twists that made my lil toddler say it was Yummy-licious! Yep… you heard me, my 3 yr. old said these are Yummy-licious Mommy! 😊 lol… he’s my funny Valentine!

Very Berry Cream Bars:

  • Ingredients for Nutter-Butter Crust:
  • 2 teaspoons of Coconut Nectar
  • 2-3 Cups Mixed Nuts (Almonds & Cashews/depending on how thick you like your crust).
  • Wash & soak mixed nuts for 24 hrs.
  • ¾ Cup Medjool Dates (remove pits)
  • 1-2 tsp fresh squeezed lemon.

Instructions for Nutter-Butter Crust:

  • Briefly process all ingredients until you get a rough, sticky crust mixture.
  • Process only 1-2 minutes max
  • Line a Square Pan with Parchment Paper.
  • Evenly pat down the crust into a square pan.
  • Place Crust in freezer while preparing Pink Mix.

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Pink Cream Filling:

  • 3 cups Almonds & Cashews (soaked 24 hrs)
  • ¼ Cup Fresh Lemon Juice (or more)
  • 2/3 Cup Coconut Nectar
  • ¼ Cup Coconut Manna
  • ¾ Cup Room Temp, Raw Coconut Oil
  • 1 teaspoon Sea Salt
  • 10 Organic Strawberries
  • 20 Organic Raspberries

Instructions for Very Berry Filling:

  • Process together until smooth & creamy.
  • It will taste absolutely Yummy & Deeelicious!
  • Spread Valentine Mix on Frozen Nutter-Butter Crust.
  • Cover pan, then set infreezer.
  • Allow to harden a min of 3-5 hours or overnight.

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Strawberry & Raspberry Topping:

  • ¾ Cup of Organic Strawberries
  • ¾ Cup of Organic Raspberries
  • ½ Large Organic Banana *Optional
  • ½ Tablespoon Coconut Nectar
  • 1 Tablespoon Fresh Lemon Juice
  • (more lemon if you like it thinner)
  • Blend ingredients until just liquified.

Final Touches:

  • When Frozen, remove cake by gripping the paper.
  • Gently Tug the Parchment Paper & remove it.
  • Cut the Pink Valentine by creating Square Bars!
  • Place slices of fresh strawberries over each Bar.
  • Drizzle the sauce over each slice & enjoy!

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These are super Yummy Yummy Baby! Wishing you all a Sweet & Loving Valentine’s Day!

Remember… “Love yourself first and everything else falls into line”. – Lucille Ball! 😊

Sending you everlasting health & wellness! ~ Dr. D


Vegan Coconut Milk Recipe! Yummy!

Coconut Milk:

Aloha… For over 2 years my husband and I have been making this Coconut Milk to supplement my breastmilk.

We started giving him the Coconut Milk originally out of desperation, then continued to give it to him for stomach health, brain health and overall good body fat.

Coconut milk has become a staple in our refrigerator and a delicacy for us. I am finally able to truly enjoy milk again, the great thing is… I am enjoying milk that truly is good for me, not because the FDA said so, but because my body continually tells me so…

I hope that this piece inspires you to give it a chance, especially if you have dairy intolerance and sensitivities.

I know you truly are going to find that Coconut Milk is so Yummy Yummy Baby!

Instructions for Silky & Yummy Coconut Milk from Scratch:

First pick out a minimum of 2 Young Thai Coconuts that do not have pink on the bottom.  A tiny tiny amount of light pink should be ok, but the more pink, the greater the likelihood of it being rotten or compromised.

The amount of Coconuts will vary because each Coconut is unique, some have a lot of meat and others have a lot of water.

Young Thai Coconuts

Young Thai Coconuts

Use a the bottom edge of a Meat Cleaver to strike the Coconut.  There is a sweet spot that is in the outer-center perimeter of the Coconut- with practice you will find it every time!  Follow the perimeter in a Circular Pattern until the circle is completely open.  Gently remove the top of the Coconut.  Please mind your fingers when striking the Coconut.

STEP 1

STEP 1

Next use a large bowl to pour the Coconut Water into… then transfer it to a glass or cup and save it.

Use the front or the back of a spoon to gently but firmly extract the meat from the inside wall of the Coconut.  If you press too hard you will scrape off too much of the inner wall and make more work for yourself…

STEP 2

STEP 2

This is what the Extracted Coconut Meat will look like. Do not worry if some of the shell is left on the meat, use your fingers to gently rub/pick it off.  You can also use the Coconut Water to bathe the Coconut Meat.

STEP 3

STEP 3

You will also gently remove the Coconut Meat from the top of the Coconut…  Depending on how much water the Coconut yielded and depending on how thick or thin you want your milk, you may need to use additional store bought Coconut water.

STEP FOUR

STEP FOUR

Next you will combine the Coconut Water and Meat.  Use a strainer to make sure that you remove any particles from the Coconut Water, especially if you used it to bathe the Coconut meat.  Repeat for the second Coconut.  (Generally you want enough Coconut Water to fill to the Max line of the Nutribullet or a minimum of 1 1/2 to 2 cups of Coconut Water.

STEP 5

STEP 5

After using the Nutribullet, Vitamix and Ninja, we found the Nutribullet to make the silkiest & smoothest milk. If you are making it for an adult it probably doesn’t matter, but if you are using it for baby formula, I would strongly suggest a Nutribullet. *I have no affiliation with Nutribullet.

Coconut Milk in Nutribullet

STEP 6

Blend it for about 45 seconds. By using soft Young Thai Coconut meat (instead of hard/mature meat) and by using the Nutribullet, there isn’t a need to strain the milk through a cheese cloth… It is instantly silky & creamy.  You are ready to add anything you like to it or drink it fresh! Mmmm!

Silky Smooth Coconut Milk

Silky Smooth Coconut Milk

Every other night for 2 1/2 years we made this Coconut Milk for our baby’s Coconut Milk Formula. We also drink it ourselves using various recipes.

Here are a couple of things you can add to the milk before you blend it and make it even more Yummy Yummy Baby:

  • Organic Vanilla Extract (1-2 drops)
  • Organic Almond Extract (1-2 drops)
  • Organic Toffee Extract (1-2 drops)
  • Organic Banana, Strawberries, Mango… really the list goes on and on!

Add anything that you would normally add to a smoothie, including ice and frozen produce!

Yummy Coconut Milk!

Yummy Coconut Milk!

Mmmmm Enjoy… you are going to have a new obsession!

It is so Yummy Yummy Baby!

See you soon! Dr. Dee  🙂


Coconut Milk Vegan Baby Formula…

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I love Coconut Milk, Coconut Water, Coconut Meat, Coconut Oil, Coconut Candy, Coconut Cookies, Coconut Cake, Coconut everything! I am definitely cuckoo for Coconuts!

As a child, my mother would repeatedly tell me how great Coconut is for my stomach and my skin.  I always heeded her advice about the topical uses, especially for wrinkles and stretch mark prevention, but I never really ate Coconut for medicinal reasons unless she gave it to me.  Coming from a Native American mom who would use food, plants and herbs as healing remedies, I came to learn that many of the remedies are now backed by Science.

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Upon the birth of my second son, I mysteriously developed a severe stomach bacteria.  I was advised to temporarily stop breast feeding if I didn’t want to pass the bacteria back and forth. What was I going to do? I didn’t have a plan B for Breast Milk.

I vigorously started studying every formula out in the market. I couldn’t believe what I found… I consistently found toxic ingredients that are known carcinogens in the majority of the world except the U.S. The majority of countries have banned the use of these ingredients, but we are giving it to our newborns and babies in our hospitals and homes?!?

I felt as if I was in the twilight zone! This isn’t happening… this isn’t happening! After studying further, I learned that there are many alternative home made milks that we can make for our babies who have allergies, bacterial infections, intolerances and sensitivities.  Coconut Milk and Hemp Milk are similar to Mother’s Milk, they take some work to make, it requires adding various ingredients, but it is Healthy, Healing, Dairy Free, Gluten Free, Soy Free and Low on the allergy index.

Milk

Please understand that I am not saying that Coconut Milk or other milk alternatives replace a Mother’s milk, I am saying you can create a safe alternative if Mother’s Milk is not a viable choice. Most of all, I am saying that Mother’s milk is a life force that can not be replicated by cows, goats or factories.  Breast Milk is the sweetest milk I have ever tasted, yes… I tasted it, 🙂 and it is so understandable why babies prefer it, thrive the best on it and receive so many healing properties.

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Coconut milk has been found to treat and relieve sore throats and even stomach ulcers, and like Breast Milk, it is very calming to the body and digestive system. The nutrients in Coconut also aid the body in over all immune system health. It’s B vitamins also aid in many immune and nervous system functions.

Unlike other unhealthy fats, the unique properties of Coconut also contain a large amount of MCTs and Lauric Acid, which is the primary fatty acid found in Mother’s Milk. Lauric acid is what makes breast milk so digestible and is believed to protect the body from infection and boost the immune system.

The great thing is that Coconut Milk is great for all of us, regardless of our age!

Home-made Coconut Milk is also a safe alternative for Diabetics who are concerned with the properties in Dairy Milk. Coconut Milk has a Low Glycemic Index and High Dietary Fiber. The human body cannot digest the dietary fiber in coconut, therefore it has no hazardous effects on Blood Sugar. Best of all, Coconut Milk is lower in sugar than Dairy Milk.

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It turned out my baby did get the stomach bacteria and became very very ill and lost a severe amount of weight in less than a week. It was a very rough and scary time for us. After endless hours and days of research and consulting with various Naturopathic and Functional Medicine Doctors, we implemented the undeniable research on Coconut Milk, Oil and meat and it worked… It truly worked!

Our baby started to gain healthy weight, improve the quality of his poop and best of all… he began to thrive and heal!  I was able to continue breast feeding and we couldn’t be happier! This was done in conjunction with other nutritional support, like probiotics and digestive enzymes, but that is another blog. 🙂

coconut milk

Here is a Yummy Yummy Baby recipe for Vegan Coconut Milk Baby Formula:

3 Cups of home-made Coconut Milk (Its easy after you do it once)
1 Tbsp Unsweetened, Rice protein or Pea protein (we prefer Rice protein)
1 1/2 Tbsp of Grade B Maple Syrup
1 tsp Calcium Lactate Powder
2 tsp of Infant Probiotic powder (we use Klaire Infant Probiotics)
2 tsp Vegan Omega 3 DHA
2 tsp of Extra Virgin, Unrefined, Cold-Pressed Coconut Oil
4 Cups of very good quality water

*Optional 1/4 Ripe banana

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Combine all of the ingredients in a Large Cup Nutribullet and blend (you may have to split it in two depending on the size of your Nutribullet, Vitamix, Ninja, etc…  Refrigerate immediately and use within 48 hours.
The formula will separate from the oils, so please shake before pouring into a bottle or cup and gently warm for baby.

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***We later discovered a formula we felt was not perfect, but pretty wonderful. It is a great supplement once your baby is a Toddler.  The Name is Toddler Supreme by Peaceful Planet.

***Important Legal Disclaimer:  This recipe is intended to be a supplement for a nursing or formula-fed child’s diet. It is not intended to be a complete replacement, and should only be used when the Mother’s Milk is not available, Allergies to Store Formulas, Sensitivities/Intolerances to other formulas or because you don’t want to give your baby the carcinogens in some formulas…

Again, this blog does not replace the advice of your healthcare practitioner, this is me sharing what worked for my family.

* Next up… How to make Coconut Milk!  Mmm! Yummy Yummy Baby!

Dr. Dee

Resources:

http://www.coconutresearchcenter.org/


Vegan Lavender-Lemon-Lime Cupcakes

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Mmmm… I love the smell of fresh Lavender, it is such a sweet and lovely scent. Essential Oils can actually help improve your health, are typically Vegan and can be a healthier alternative than perfumes. Every time I wear my essential oils to a gathering, I always here mmmm…. lol 😉

Perfumes can have so much toxins in them, are usually not Vegan and overall are not worth the health risk for me. Isn’t it awesome that we can wear a natural scent that smells good and is actually helping our health and well being?

The best Lavender Oil I have ever had is one I made myself from an essential oils course I completed at a Lavender Farm in Ojai, California. Consider learning more about herbs and oils, it is so much fun!

Lavender is one of the most gentle and versatile essential oils, and is very relaxing and calming. It is excellent for use with children because of its gentle aroma.  

Lavender helps relieve headaches and is beneficial for respiratory problems such as asthma, bronchitis, colds, flu, coughs and sore throat. You can easily add Lavender to your family Vaporizer.

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See here if interested in using the Tea Tree Oil Cleaner, you can add 10 drops of Lavender Oil to it and shake it up really well…

Research shows the scent of lavender can lower your heart rate and blood pressure, creating a relaxed state. To set yourself up for some sweet dreams, you can rub some lavender in your hand then rub your pillow, or spritz some on a handkerchief next to your pillow, or put a handful of dried lavender in a vase on your nightstand—or use a diffuser with lavender oil.

Better yet, you can do what I do… eat Culinary Lavender!

my lavender cupcakeLavender is soothing & healing for the stomach! 

Lavender-Lemon-Lime cupcakes:  

🌱 8 Sprigs pesticide-free fresh Lavender flowers (culinary lavender), plus flowers for decorating (optional)

🌱 ¼ Cup Fresh Lime Juice & Finely Grated Zest of 2 Limes

🌱 ¼ Cup Vegan butter substitute, softened (I use coconut oil)
🌱 ¾ Cup Super Fine Sugar (coconut sugar will change the color & flavor of the cupcakes but works great)
🌱 2 Egg Replacers
🌱 1½ cups Gluten-free all-purpose flour blend of your choice, without gums
🌱 2 Teaspoons Baking powder
🌱 ¼ Teaspoon Sea salt
🌱 ½ Cup Dairy-free milk (I use coconut)

Instructions for Baking Cupcakes

1) Preheat oven to 350 degrees F.
2) Line 12-section muffin pan with paper liners (or omit liners and grease the pan)

3) Separate the flowers from the Lavender sprigs. Place in a food processor, add the Superfine Sugar, Dairy-Free butter, Lime Zest.

4) Process until Pale and Fluffy, 2 to 3 minutes. Transfer to a Large bowl.
5) Add Egg replacement;  Stir until mixture is Uniform.
6) In a separate bowl, Whisk Flour, Baking Powder and Sea salt.
7) Add Half of Flour mixture to Sugar Mixture; Stir.
8) Pour in Milk; Stir, add remaining Flour & Stir until batter is Smooth.
9) Spoon Batter into prepared pan, dividing evenly between sections.
10) Bake 12-15 minutes, let cupcakes rise & turn light golden brown on top.
11) Remove from oven to cool, then frost as desired.

b8d3331a799c8bedcdfb6b31a80d3f29Frosting Ingredients:  

1 Drop Organic Culinary Grade Lavender Oil

1 and half Cups of Confectioner’s Sugar

Juice of a medium Lemon, or as much as needed.

Instructions for Frosting:

1) Sift the confectioners’ sugar into a bowl.

2) Stir in the Lavender Oil, Lemon juice, a few drops at a time. The Lemon-Lavender icing should be thick but easy to spread. If it is too thick, add a little more lemon juice.

3) Spread the icing over the cooled cupcakes. (use a knife dipped in hot water if too sticky)

4) Let stand until the icing is set, about 1 hour.

5) Decorate the cupcakes with fresh lavender flowers. The cupcakes will keep, stored in an airtight container without the flower garnish, for up to 3 days.

Serves 8 to 10… Yummy Yummy Baby!

***Less can be more with Lavender, go slowly with it until you learn what works for your taste buds

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The frosting in this above pic was made using the same recipe as above, however, I added fresh Blackberries to the mix! So yummy!!!

Adiós amigo… come see us again!
Dr. Dee xoxoxo


HEAL YOUR LIFE

HEAL YOUR LIFE

Thanks for visiting and welcome to my Blog about the Recipes, Remedies and reflections that have been tools in our quest for Healthy Living.

Its important to share how my experiences brought me to this very moment…

The majority of my life I have been involved in sports, working out, eating right and overall healthy living. I have always believed that I am a healthy person who would live long and have healthy children…

Although I have been into fitness and healthy eating since I was a teenager, I experienced a rude awakening when in 1998, my 3 year old baby boy was diagnosed with leukemia and struggled for his life.

After two casts on each of his UNBROKEN but severely swollen arms, after bruising all over his body, after his legs went almost completely paralyzed, after drinking and urinating excessively (30 times a day), several different emergency rooms and doctors continued to tell me that my son was just a little boy growing and was very accident prone and probably faking his severe pain.

On the final day that permanently changed our lives, we were at a VERY FUN AND SPECIAL BIRTHDAY PARTY for a 4 year old. There were yummy appetizers, clowns everywhere, real mini trains to ride, games and magicians in every room… My son could not be any more excited!

As I held a camera to capture him running to jump on one of the trains, his legs gave out and my camera and heart sunk… I ran to scoop him up as he frowned with shock and confusion about his legs not working. He didn’t care about the pain, he had learned to live with pain this past year, he was just so darn sad about not getting on the mini train… AS I BELIEVED ALL ALONG, HE WAS NOT FAKING IT!

I rushed him to the ER once again. This time his legs didn’t work at all, his face was covered in red splotches, his hand was swollen, especially his pinky finger… The hospital kept us there for three days, they had eight doctors and specialist examine him from every department, however, none of them had a definitive diagnoses. The doctors suspected he had a rare disease that had not been discovered and tried to send us home with a, “We will call you”.

I had just finished receiving my Doctoral training and Childhood Leukemia was a big subject matter that stood out for me. Given all the symptoms my son had, I pleaded with the doctors to test for leukemia. I was told that leukemia was an impossible diagnoses and they refused to do a lumbar puncture because his blood work continued to be in the “normal range” and the insurance company would not approve it.

A lumbar puncture (also called a spinal tap) can be used to analyze the fluid in the spinal cord. This test is helpful for spinal tumor assessment and also for measuring whether certain cancers have spread to the brain. In this procedure, a special needle is inserted into the lower back spinal canal.

Needless to say, I learned there is no “Normal”, we are all unique, we don’t all fit in a nice little box!
I LITERALLY REFUSED TO LEAVE THE HOSPITAL with my baby who looked like he was on his death bed. Again, the doctors said without a solid diagnoses the insurance would not pay for our hospital stay or spinal tap. I felt as if I was in some kind of Twi-light Zone.  How was this happening, I had top of the line insurance?!?

I put up the fight of my life and what turned out to be the fight that saved my son’s life.  After I agreed to sign a hundred documents of liability and promised to pay for all of the costs involved, I was able to finally convince them to reluctantly perform the spinal tap.

The staff tried to force me to wait outside during the procedure, but I refused to leave my baby boy alone.

The hematologist who performed the lumbar puncture was supposed to be the best pediatric hematologist in the West Coast. As she tried to insert the long device in his spine, it would not give… it kept getting stuck. She kept shoving the device, she began to sweat, she kept trying different spots on his spine, and then she finally had to practically hammer it in him. I thought she was a quack.  Why did my little baby boy have to go through this?

Pookie was only semi-sedated so he was whaling and aching with pain as he arched his back with every poke.  His eyes rolled behind his head and he kept gasping. They assured me he would not remember a thing, but this brought no comfort to a frightened mommy watching her baby being jabbed by a doctor who said the procedure would be an easy in and out.  I had flashes of me yanking him off the table, running to the elevator and getting away from these people…

I will never forget the look of terror on that physician’s face.  She looked at me with a look of complete and utter disbelief and fear. After about 30 minutes- swarms of people started to surround me and offer me food and water, holding my hand and asking if I had family nearby.  All I could do was hold my baby really closely!

I had that sinking feeling inside but nobody was saying a thing… nobody! Later I learned they were all waiting for the official laboratory results to come in that would confirm his leukemia.  Apparently, the hematologist knew he had A.L.L. when the device would not go in his spine…

My son was so completely impacted with leukemia , the doctors had no idea how he was still alive. His poor little spine and bones were so brittle and his condition was so fragile that they immediately began emergency surgery.  They said if I had not brought him in, he probably would not have made it much longer…

Remember this is after several rounds of Emergency Room visits and about 20 doctors office visits who all said for about a year that he was a PERFECTLY HEALTHY boy…

Various health care professionals kept saying little boys who truly feel sick don’t smile so much and that everything was just fine! Over and over they kept saying that I was just a first time mommy who worried too much and he was just an active toddler with bruises and bumps.

All of a sudden the room started to spin, they had me sign tons of forms and started hooking him up to an IV. Before I could blink, my Pookie Bear was rushed into heart surgery to have have a port attached to his heart valve.  I remember the heart surgeon came in to sit with me, he held my hand and he slowly, calmly explained to me exactly where he was going to cut, and assured me he was going to be just fine.

I don’t know if my memory is accurate, but I could swear he was dressed in all white, that his hair was white and his teeth were the whitest I had ever seen… The surgeon was so kind and compassionate, he also looked and spoke softly like an angel. I think he walked on clouds and I even heard harps playing in the room… lol 🙂

As we sat there on pins and needles, I prayed to all that is good in this world and begged for my little baby to survive the surgery.  After what seemed like an eternity, my son came through the surgery with a smile and flying colors! My son asked for the food and ice cream I promised him and wanted to know when he could get up and play! He never complained… NOT ONCE! He was the strongest person I had ever met and I finally started to breath again!

I asked the doctors what caused this, what could I do to help him heal, what could I do??? What could I do??? Over and over I was told by the doctors that he had leukemia for so long that there was nothing I could do for him but make sure he receives his chemotherapy and radiation- and to never miss an appointment for the next several years.  I was told that he needed so much chemotherapy and radiation that if he was to survive, he probably would never write, draw or learn appropriately…

I refused to believe there was nothing I could do for my baby… I started to read and read and read… research, study and research some more! In addition, I started to read to HIM even more, we started practicing drawing, counting… I was not giving up on him and his developing brain.  I lived an hour away from my parents and due to his fragile state and suppressed immune system, only doctors, nurses and myself could be in his room, so 90% of the time it was just me and my baby boy. While he slept, I read, studied and learned about natural solutions.

I learned so much about how other countries were using Nature, such as fresh juicing, organic eating, detoxing and healthy living to help cure diseases of all types.  I immediately started juicing for my baby boy.  I immediately worked hard to remove any known toxins from his environment… When we were not at the hospital, he was getting tons of sunshine and fresh beach air.  We went completely Organic and removed all pesticides, hormones and antibiotics from our diet.  Our life style dramatically and permanently changed.  Although the doctors convinced me that I had to give him chemotherapy for the next three years, I elected to not give him radiation so he could have a chance at having children.

The doctors warned me that it would take forever to get the cancer out of his system, that he would test positive for leukemia many times before he would be clear, but instead of more bad news, we were told that something INCREDIBLE happened- he went from having a poor prognosis for survival to having no sign of Cancer! Yes, that’s right, after his first round of chemotherapy, he never tested positive for leukemia again.

Was it the chemotherapy, was the intense juicing, detoxing and healthy smoothies?

Was it the organic eating, natural remedies, was it the positive affirmations and his positive attitude or was it the millions of prayers he was receiving? Honestly, I think it was all of the above!

We lived in and out of the hospital for the next three years… For the first year, at least 5 to 7 days of the week we lived at the hospital or the Ronald McDonald House.
His struggle touched so many people, he received hundreds of food casseroles, cards, drawings, donations, prayers and love from so many people. I am so thankful for my incredible boss who gave me the time off, who never complained and my parents who would come when my son’s immune system was strong enough.

We had to live in a bubble for so long because every time he was exposed to family or the public he contracted a virus or illness and became very sick.

This was a dark time in our lives, however, staying positive and searching for cures and treatments inspired me and kept me going.

Many of the parents in the Children’s Cancer ward lived in a state of anxiety and fear… Kids silently disappeared in the wee hours of the night- some were his roommates, some were the kids he played with in the playroom a couple of days before. Code Blue! Code Blue! Nurses running, doctors running… a sudden silence, but nobody said a word!  Everybody praying for that code blue baby, everybody praying that their baby was not next.

My son never complained about the chemo, about the vomiting, about the large shots, about the regular lumbar punctures… he just wanted yummy food and wanted to know why his hospital friends kept disappearing?

I was determined from that moment forward to learn how to help these kids and their parents… How are Food, Nature and Healthy Living Skills capable of helping kids and adults live healthier lives?

Why are we not applying these natural remedies in this country?  I learned how genetics play a role in diseases, how genes combined with our partners genes play a role.  I learned so much about food and what a gamble it is to just buy food off the shelf with out knowing or understanding what is on the ingredient list.

Pharmaceuticals do have a place in our world, but not always the big role they have created!

Fast forward, my oldest son is now an adult with a son of his own… He has never tested positive for leukemia again. His treatment protocol lasted about 5 years instead of three years, however, he can read, write, count and is very articulate and an extremely intelligent young man in college.  I cried with joy the first time he drew a picture, the first time he completed a math problem, when he learned how to read and of course when he gave me my first grandchild.

It turned out that the original hematologist who diagnosed my son was a wonderful and compassionate woman. She and all of the other oncologists, nurses and volunteers have one of the toughest jobs in the world.  They all were doing their best with the information they had been taught in their traditional schools. Nobody had taken the time to tell them that there are things we can do to make the Chemo treatment plan more effective and that food can indeed play an active role in healing.

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I have since continued my educational training and I became a Holistic Nutritionist as well. I have another baby boy who is now approaching 10 years old. He has had his own struggles with health… various gastro-intestinal issues that were a result of antibiotic exposure at birth.  This time I thought I was ready to take anything on, this time I was prepared, again, I continue to learn that we don’t know what we don’t know.

So what are the genetics involved with leukemia and other diseases? What is the real prenatal care you can do that many doctors are too busy to tell you about? Why are some healthy foods a “Medicine” for you but a “Poison” to others?  How are allergies related to disease? Are eczema and psoriasis just no big deal?

Most of all, I have learned to trust myself as a mommy… to tell every parent I know to trust those natural parent instincts… your parental instincts are powerful and they were given to you to protect your young!

Every child is different, if you feel something is wrong, then check it out! Do the research! Get a second and third opinion until you feel at total peace!

I am looking forward to sharing my recipes, remedies and reflections with you! Thank you to all the parents who have confided their painful and happy baby stories and pregnancy experiences. I can tell you that hearing your voice transform from fear and confusion to empowerment, peace and understanding has made this long journey worth while!

Thanks again, see you soon and please feel free to request a topic of interest! Dr. Dee

Recipes, Remedies and Reflections: How Leukemia changed our lives