Yummy Yummy Baby!

Conscious Recipes & Remedies By DrDesi4Health

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Breakfast

Click the pictures to view the recipes 🙂

: Coconut Nectar Pancakes

fruit cup

Vegan Probiotic filled Coconut Yogurt

~ Dr Dee

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I feel blessed that Fruit & Coconut Yogurt Parfaits are still his favorite breakfast! Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention, and mental health. Strawberries are an excellent source of vitamins C and K as well as providing a good dose of fiber, folate, manganese and potassium. Strawberries also contain significant amounts of phytonutrients and flavanoids which makes strawberries bright red. You can use Blueberries & Strawberries to top waffles, pancakes, yogurt, oatmeal, or cereal, blend them in a smoothie or syrup, or fold them into muffins and sweet breads. #fitfam #healthyliving #snack #healthylunch #freshfood #fresh #yummy #momlife #fitfamily #healthylife #healthylifestyle #freshfruit #cleanliving #cleanfood #plantbased #organic #glutenfree #cleaneats #nutrition #nutritionist #kidfood #noms #healthykid #healthykids #superfood #flavanoids #antioxidants #parfait #blessed #foodmatters

Hunger is the first element of self discipline, if you can control what you eat & drink, you can have discipline in all aspects of your life! 😊 I try to set myself up for winning by bringing only healthy food in the house, this way when I snack, I don't go too far overboard... 🍇🍈🍉🍊🍋🍌🍍🍅🍓🍒🍑🍐🍏🍎🥥🥝🥑🍆🥕 #healthydesy #healthylifestyle #healthyfood #healthy #healthyliving #healthylife #fitfood #fitfuel #fitfoodie #fit #fitgirl #fitchick #nutritionist #nutrition #disney #mickeyears #plantbased #plantstrong #cleanliving #fitspiration #fitmom #healthylunch #snack #healthysnack #lunch #foodmatters #freshfood #fitmom #healthymom #healthcoach #instagood

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I feel blessed that Fruit & Coconut Yogurt Parfaits are still his favorite breakfast! Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention, and mental health. Strawberries are an excellent source of vitamins C and K as well as providing a good dose of fiber, folate, manganese and potassium. Strawberries also contain significant amounts of phytonutrients and flavanoids which makes strawberries bright red. You can use Blueberries & Strawberries to top waffles, pancakes, yogurt, oatmeal, or cereal, blend them in a smoothie or syrup, or fold them into muffins and sweet breads. #fitfam #healthyliving #snack #healthylunch #freshfood #fresh #yummy #momlife #fitfamily #healthylife #healthylifestyle #freshfruit #cleanliving #cleanfood #plantbased #organic #glutenfree #cleaneats #nutrition #nutritionist #kidfood #noms #healthykid #healthykids #superfood #flavanoids #antioxidants #parfait #blessed #foodmatters

Hunger is the first element of self discipline, if you can control what you eat & drink, you can have discipline in all aspects of your life! 😊 I try to set myself up for winning by bringing only healthy food in the house, this way when I snack, I don't go too far overboard... 🍇🍈🍉🍊🍋🍌🍍🍅🍓🍒🍑🍐🍏🍎🥥🥝🥑🍆🥕 #healthydesy #healthylifestyle #healthyfood #healthy #healthyliving #healthylife #fitfood #fitfuel #fitfoodie #fit #fitgirl #fitchick #nutritionist #nutrition #disney #mickeyears #plantbased #plantstrong #cleanliving #fitspiration #fitmom #healthylunch #snack #healthysnack #lunch #foodmatters #freshfood #fitmom #healthymom #healthcoach #instagood

~ Let food be thy medicine and medicine be thy food~ 🍒🍓🍌🌱🍋🍍🍉🍈🍇🍎🍏🍐🍑🥕🥥🥝🥑🥦 #nutrition #nutritionist #health #healthylifestyle #healthyliving #healthy #healthyfood #healthymeals #fitdoctor #fitdoc #plantbased #natural #holistichealth #holistic #fitfood #fitfuel #organic #glutenfree #eatclean #eathealthy #healthyeating #foodie #cleaneating #cleanliving #lifestyleblogger #holisticnutrition #eating #holistichealth #eatright #foodmatters

Raspberries can help reduce your inflammation~ Inflammation is the root of several health ailments. Raspberries contain ellagic acid, which is a natural antioxidant phenol that fights inflammation within the intestinal tract. If you are coping with swelling, tenderness or pain, try drinking some fresh raspberry juice and increasing your intake of raspberries, it may prevent damage to your cell membranes that become inflamed and swollen... 🍓🍒🍌 #Nutritionist #nutrition #healthysnack #healthylifestyle #foodismedicine #glutenfree #organic #healthy #sweet #antioxidants #superfoods #fruit #snack #healthysnacks #breakfast #yummy #yum #noms #fitfood #fitfuel #healthybreakfast #cleaneats #cleanfood #plantbased #healthyliving #instafood #instagood #freshfruit #freshfood #healthydesy

Avocado toast is Healthy, Delicious & Nutritious! Avocados do not contain any cholesterol or sodium and are low in saturated fat! Avocados and avocado oil are high in monounsaturated oleic acid, a heart-healthy fatty acid that contains tons of health benefits! Avocados tend to be rich in fiber and low in carbs, which result in overall weight loss and great metabolic health! Here are some of the most abundant nutrients, in a single 3.5-ounce (100-gram) serving (3): Vitamin K: 26% of the daily value (DV) Folate: 20% of the DV Vitamin C: 17% of the DV Potassium: 14% of the DV Vitamin B5: 14% of the DV Vitamin B6: 13% of the DV Vitamin E: 10% of the DV Avocados also contains small amounts of magnesium, manganese, copper, iron, zinc, phosphorous and vitamins A, B1 (thiamine), B2 (riboflavin) and B3 (niacin). Soooo dig in and enjoy your nutritious, tasty avocado toast... 😍😍😍🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑 #healthy #glutenfree #yum #healthybreakfast #vegan #yummy #breakfast #fresh #healthydesy #plantbased #fitfood #fitfuel #snack #healthyliving #cleanfood #cleaneats #healthyfood #eatclean #superfood #instagood #noms #nutritious #nutritionist #avocado #homemade #avocadotoast #toast #lowcarbs #goodfat #freshfood

I have been a little distracted from juicing, but TODAY is a brilliant new day of light and love! If I want to maintain my body & mind's peace and harmony, I have to keep focusing my highest good in everything I do... 🌞 🌱🍋🥑🍉 Fresh, Organic Watermelon, Lemon, Basil, Celery, Avocado, Coconut Water help me lighten me up after my 4th of July's cheat meals... #healthy #healthiswealth #healthydesy #eatright #cleanse #cleansing #detoxing #healthylifestyle #fitfuel #healthybreakfast #breakfast #fitfood #snack #healthyliving #instagood #yummy #cleaneats #cleanliving #healthcoach #nutritionist #nutrition #juicing #eatclean #juicecleanse #fresh #rawfood #vegan #freshfood #healthyeating #fruit

HEAL YOUR LIFE

HEAL YOUR LIFE

Ginger, Lemon, Nectar Remedy

Young Thai Coconuts

Nice-cream, Cilantro, Lime, Detox Margarita

Potent Antibiotic, Potent Satisfaction!

Yummy Coconut Milk!

Wild Guava in Kaui

Butternut Squash Mac n Cheese

STEP FOUR

Coconut Veggie Wrap

Lemon, Ginger, Nectar Tea

Lemon-Ginger-Nectar Tea

Silky Smooth Coconut Milk

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