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Conscious Recipes & Remedies By DrDesi4Health

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Breakfast

Click the pictures to view the recipes 🙂

: Coconut Nectar Pancakes

fruit cup

Vegan Probiotic filled Coconut Yogurt

~ Dr Dee

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All the happiness you will ever find lies within you. Happiness is a choice! When you choose your Health, choose your Attitude, choose to Love, choose to Forgive, then you choose your Happiness! 🙂 🙂 🙂 #healthylifestyle #health #healthnut #healthythoughts #healthyliving #cleanliving #healthy #happiness #forgiveness #Love #psychology #positive #positivethinking #awake #positivevibes #consciousness #awakening #choosehappiness #choose #healthythoughts #lifecoach #healthcoach #wellnesscoach #healthandwellness #wellness #healthychoices #healthfacts #fitdoctor #holistichealth #lifestyleblogger

💜 What makes the Purple Majesty Potato stand out from all other potatoes? Anthocyanins are the pigments in the potato that give it the purple hue. In addition to being beautiful, anthocyanins offer extra health benefits as well... 💜 These purple pigments are antioxidants that protect your cells from oxidative damage and my reduce your risk of heart disease and certain types of cancer. Anthocyanins may also offer protection to your brain to prevent cognitive decline... Now you can see why I added these to my upcoming Purple Bodhi Bear Soup, they are filled with so much goodness! 💜 #purple #potatoes #veggies #foodie #vegetables #healthyfood #prettyfood #yummy #fitfood #fitfuel #snack #instagood #healthysnack #veganfood #vegan #healthy #nutrition #realfood #nutritious #goodness #healthyliving #healthnut #plantbased #healthybreakfast #breakfast #foodmatters #nutritionist #healthtips #healthfacts #healthyfacts

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All the happiness you will ever find lies within you. Happiness is a choice! When you choose your Health, choose your Attitude, choose to Love, choose to Forgive, then you choose your Happiness! 🙂 🙂 🙂 #healthylifestyle #health #healthnut #healthythoughts #healthyliving #cleanliving #healthy #happiness #forgiveness #Love #psychology #positive #positivethinking #awake #positivevibes #consciousness #awakening #choosehappiness #choose #healthythoughts #lifecoach #healthcoach #wellnesscoach #healthandwellness #wellness #healthychoices #healthfacts #fitdoctor #holistichealth #lifestyleblogger

💜 What makes the Purple Majesty Potato stand out from all other potatoes? Anthocyanins are the pigments in the potato that give it the purple hue. In addition to being beautiful, anthocyanins offer extra health benefits as well... 💜 These purple pigments are antioxidants that protect your cells from oxidative damage and my reduce your risk of heart disease and certain types of cancer. Anthocyanins may also offer protection to your brain to prevent cognitive decline... Now you can see why I added these to my upcoming Purple Bodhi Bear Soup, they are filled with so much goodness! 💜 #purple #potatoes #veggies #foodie #vegetables #healthyfood #prettyfood #yummy #fitfood #fitfuel #snack #instagood #healthysnack #veganfood #vegan #healthy #nutrition #realfood #nutritious #goodness #healthyliving #healthnut #plantbased #healthybreakfast #breakfast #foodmatters #nutritionist #healthtips #healthfacts #healthyfacts

💜 After pondering whether Prince loved Purple Potatoes, I turned these beauties into a yummy soup today!!! Stay tuned for my healing soup recipe... 🍠 Did you know that the most Nutrient Dense potatoes are the ones with a colorful flesh? These Purple Majesty potatoes are typically available all year long in the U.S. Although these beauties originated in Peru and Bolivia, they are very popular in South America. They have a nutty, earthy flavor and are perfect as a side dish for almost anything! A half cup of diced, Raw Purple Potatoes contains about: 52 calories 12 grams carbohydrates 1.4 grams protein 0.1 gram fat 1.3 grams fiber 6.5 mg vitamin C (11% DV) 341 mg potassium (10% DV) 0.1 mg vitamin B6 (6% DV) 45.7 mg phosphorus (5% DV) 0.1 mg copper (5% DV) 0.1 mg manganese (5% DV) 0.1 mg thiamine (4% DV) 0.9 mg niacin (4%DV) 16.5 mg magnesium (4% DV) 💜 🍠 💜 #Yummy #Potatoes #fitfuel #fitfood #foodie #nutritionist #yum #nutritious #freshfood #prince #comfortfood #fallfood #fall #healthyfood #healthylifestyle #purple #healthy #healthyliving #veggies #healthyeating #dinner #healthfacts #health #healthcoach #vegetables #instagood #instayum #fresh #homecooking #healthydinner

Many people have requested Juice Cleansing Recipes that taste good and are Kid-Friendly... so here ya go! Check out my links! 🙂 Did you know that Cleansing & Purging was regularly practiced by our Ancient Cultures on a monthly basis? Yes, Ancient Cultures believed that all illness was the result of not regularly cleansing or detoxing! What is Detoxing or Cleansing? Check out my two blog posts: 🍉 ~ 8 reasons to do a Juice Cleanse: https://wp.me/p4ZLK7-Gi 🍉 What is Detoxing? https://wp.me/p4ZLK7-K3 🍋 Link in Bio or YummyYummyBaby.com 🍋 🍋 🍋 #Healthy.Desy #CorpusChristi #CorpusChristiBlogger detox #cleanse #healthyliving #healthylifestyle #healthyeating #healthy #nutritious #healthyfood #rawfood #fitfuel #fitfood #freshfood #healthyeating #foodmatters #nutrition #freshfruit #cleanfood #nutritionist #fruit #snack #cleansing #healthtips #instafruit #healthfacts #healthybreakfast #juicing #breakfast

Have you taken inventory of your emotional, mental and spiritual nutrition? Successful nutrition is based on both physical & psychological harmony in all areas of your life... The cells in your body react to everything you experience, increasing mind, body, spirit positivity will only improve your overall health! Every food, water, vital sign- body temperature, heart rate, oxygen consumption, hormone level, brain activity, and so on, impacts your health... I encourage you to take a life inventory and assess what modifications you can make to improve your overall mind, body, spirit nutrition! 🙂 🙂 🙂 🍋 🍍 🍑 #healthyliving #healthylifestyle #healthyeating #healthy #nutritious #healthyfood #healthnut #positivity #fitfuel #fitfood #psychology #freshfood #rawfood #foodmatters #nutrition #happiness #cleanfood #nutritionist #positivethinking #cleanliving #healthychoices #foodie #healthtips #healthfacts #healthyfacts #integrativenutrition #psychologist #healthcoach #lifecoach #wellness

Jackfruit Taco Recipe in Bio! 🌮 The first time I had something similar to Jackfruit was in Jamaica, about 13 years ago. A street vendor in Kingston sold yummy Breadfruit plates for about $2.00. Although it didn't taste like bread to me, it was starchy, unique and delicious. 😋 Jackfruit is actually bigger, the largest fruit produced on trees and can keep us healthy in so many ways! 🍈 •Jackfruit is filled with Vitamin C and can help fight against viral and bacterial infections. One cup of jackfruit supplies our body with enough Vitamin C to support the function of our white blood cells, resulting in a stronger immune system and overall greater health. 🍈 •Jackfruit's phytonutrients and antioxidants help rid your body of cancer-causing free radicals, which can treat cell damage and build a resistance against different types of cancers. 🍈 •Jackfruit's high fiber can soothe digestive disorders including constipation and ulcers. Every hundred grams of jackfruit is about four grams of fiber. Eating jackfruit can protect the colon by removing carcinogenic chemicals found in your large intestine. 🍈 •Jackfruit can also help you keep great skin, great eyesight, good blood pressure and healthy bones! In general, eating fruit can be healthy, however, jackfruit is low in calories and free of fat. 🍈 You can consume a ton of this sweet fruit without gaining a ton of weight. The next time you have a hankering for something sweet, consider this healthy fruit! Check out a yummy chipotle jackfruit taco recipe in my bio! 🌮🌮🌮 Thank you to Health Team Trista for the awesome pics! 🍈 #fruit #healthydesy #healthyliving #healthylifestyle #healthyeating #healthy #nutritious #healthyfood #healthnut #tacos #fitfuel #breakfast #tropicalfruit #fitfood #jackfruit #freshfood #healthyeating #nutrition #freshfruit #nutritionist #instafood #mexicanfood #yummy #healthychoices #foodie #healthtips #instafruit #healthfacts #healthyfacts #vegantacos #healthybreakfast

STEP FOUR

HEAL YOUR LIFE

Lemon-Ginger-Nectar Tea

Wild Guava in Kaui

Yummy Coconut Milk!

Lemon, Ginger, Nectar Tea

Butternut Squash Mac n Cheese

Nice-cream, Cilantro, Lime, Detox Margarita

Silky Smooth Coconut Milk

Potent Antibiotic, Potent Satisfaction!

Ginger, Lemon, Nectar Remedy

HEAL YOUR LIFE

Young Thai Coconuts

Coconut Veggie Wrap

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