Jasmine Rice & Veggie Soup for You & Baby!

It was the night before New Years Eve, and all through the house, not a creature was stirring, not even a mouse…

We all have the flu and are snuggled in bed, while I write this blog I long to lay down my head… Hehehe!

There hasn’t been a time where everyone in the house is layed out, but after all the exposure to illnesses at holiday parties, it was bound to happen!

With loving kindness, I ask to consider staying home when having a cough or fever… I know it’s not always possible, but if you can, please spare the babies and toddlers from being exposed to these harsh illnesses…

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Now back to your regularly scheduled blog about healthy living… Lol!

We are due for groceries, but luckily, I was able to scramble this together from the farm fresh produce box we have delivered to our home…

mixed whole carrots

Jasmine Rice Veggie Soup!

*All Organic & Gluten free food

°32 oz of Vegetable Broth
° 2 Cups of Fresh Spring Water
° 3 Cups of Rice Milk
° 8 Large Mixed Carrots (diced)
° 4-6 Cups Fresh Green Beans
° 3 Cups Chopped Fresh Spinach
° 3 Cups of Fresh Broccoli
° 2 Cups of Jasmine Rice
° 2-3 Cups of Diced Red Potatoes
° 1-2 Veggie Bouillon Cubes
° 2 teaspoons of Sea Salt
° 2 Tablespoons of Liquid Amino’s
° 3 Cloves of Garlic (minced)
° 1 Small Red Onion (diced)

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Instructions:

° Cook Rice separately & accordingly.
° Wash all vegetables.
° Add liquids, bouillon cubes, potatoes, green beans, carrots to pot and bring to desired tenderness.
° For adults and older children add garlic, onions and spices.
° 2 minutes before serving, add rice, spinach and broccoli to the pot.

*For Babies & Toddlers:

– Use a ladle to separate a desired
amount of liquid before adding the adult version with garlic, onion and spices.

– Soften the Veggies longer for lil ones and make sure they are cut in bite size pieces.

– Do the same with the Spinach & Broccoli before adding the Rice.

This soup turned out pretty Yummy Yummy for a hodge podge last minute scramble… It felt so good on our sore throats…

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My apologies, for this messy format… I’m literally typing this on my phone, while in bed with a fever… Wahwahwah! A mommy’s job is never done!

I’m wishing you all stay well this winter season, I’m gonna get up and make some of my ginger tea remedies!

I hope you have started working on your New Year’s Resolutions! Consider reducing processed sugars and foods for you and family!

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I wish you a healthy and happy 2015! Happy New Year and I look forward to you visiting us again! XOXO ~
Dr. Dee

3 thoughts on “Jasmine Rice & Veggie Soup for You & Baby!

  1. patamsden

    Oh, I hope you feel better soon. Your soup sounds yummy and in the new year I intend to remove bread and most sugar. However, I will be keeping the dark chocolate and some treats in!

    Liked by 1 person

    • Hi Patamsden!
      Lol… Oh we all have our joys! Dark chocolate definitely has its benefits 😊💜😊 Today we are all on the upswing… Just in time for the New Year! Woohoo! 😊 xoxo

      Like

  2. Hope you had a wonderful New Year Eve and are all better. I suggest you stir fry vegetables for five minutes until they look golden and are slightly soft before you add the stock and water. It adds taste!

    Like

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