Hey there amigos, welcome back to Yummy Yummy Baby! Today I want to focus on the most beautiful women in the world, Mommies to Be!

Although pregnancy can be an exciting and beautiful time, it can also be a time of anxiety, confusion and insomnia. So many women ask me about how they can cope with PMS and Pregnancy in a natural way.

Many women have tried traditional medicine, drugs and therapy to help cope with their horrible PMS and Pregnancy Blues.  The truth is that there are so many reasons for these challenges, but in short, it is a result of hormones, genetics, toxins and bad food.

By using food as your medicine, you can help minimize or totally eliminate the drastic impact of PMS and post pregnancy blues. Healthy Food, Herbs and Plants can heal your hormones, they can battle your genetic predispositions and they can eliminate your…