Peppermint Soothing Tea

Mint Tea

Peppermint Soothing Tea

1 teaspoon dried chamomile flowers

1 teaspoon dried peppermint leaves

1 teaspoon fennel seeds, lightly smashed

1/2 teaspoon dried cut ginger

6-8 ounces of hot water

Coconut Nectar to taste (optional)

Combine the chamomile, fennel, ginger and peppermint in a tea pot or cup. Pour very hot water over mixture and steep for 8-10 minutes. Strain the tea and sweeten with Coconut Nectar if desired.

Yummy Yummy Baby… Enjoy!

~ Dr. Dee

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