Peppermint Soothing Tea
1 teaspoon dried chamomile flowers
1 teaspoon dried peppermint leaves
1 teaspoon fennel seeds, lightly smashed
1/2 teaspoon dried cut ginger
6-8 ounces of hot water
Coconut Nectar to taste (optional)
Combine the chamomile, fennel, ginger and peppermint in a tea pot or cup. Pour very hot water over mixture and steep for 8-10 minutes. Strain the tea and sweeten with Coconut Nectar if desired.
Yummy Yummy Baby… Enjoy!
~ Dr. Dee